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THE COUNSELOR'S
CHAIR PODCAST

A Safe Place to Learn About Mental Health, Wellness, Self-Help, and Personal Growth. 

The Psychology and Sociology Behind Social Media

Delve into the world of social media, discussing its benefits, dangers, brain and dopamine responses, and social implications.

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How to Explore, Understand, and Unpack Grief

Learn to guide children through the grieving process, hear personal encounters with loss, and debunk the myths about grieving.

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Understand Your Personality Using the Enneagram

Join us as we explore the Enneagram's history, types, self-typing methods, and practical application for mental health. 

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Can the Idea of Death Save You From Regret? 

Delve into personal reflections and insights on this challenging subject, offering a new perspective and fostering open dialogue.

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Validation and Empowerment For Women

Join us as we delve into the societal pressures shaping female roles and thought-provoking discussions on navigating these influences. 

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How to Foster Resilience in Romantic Relationships

Discover how to better understand the perspective of your partner, communicate expectations, and deal with bitterness.

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Learn How to Build and Maintain Friendships

Explore the psychology of friendships, learn more about building trust, and find out how to maintain your friendships.

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Coping with Depression: Techniques

Gain further insights into depression and learn techniques for coping, as well as how to help a loved one. 

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Coping with Depression: An Introduction

Explore the complexities of depression, offering insights into its origins and symptoms

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About the Counselor's Chair Podcast

Welcome to "The Counselor's Chair" podcast, where we delve into the rich and multifaceted world of mental health, personal growth, and philosophical inquiry.

Our podcast is dedicated to providing you with insightful discussions, expert advice, and thoughtful reflections on a wide array of topics related to counseling, psychology, philosophy, and self-help. Whether you are a seasoned professional in the field or someone seeking personal development and understanding, our episodes are designed to enlighten, inspire, and empower you on your journey.

 

Each episode features conversations with experienced counselors, psychologists, and other experts who share their knowledge and practical strategies for navigating the complexities of life. We explore everything from therapeutic techniques and mental health trends to philosophical concepts and self-improvement tips. Our goal is to create a supportive and informative space where listeners can gain new perspectives, deepen their understanding, and find practical tools to enhance their well-being and personal growth.

 

At Chattanooga Counseling and Consulting, we believe in the power of connection, compassion, and continuous learning. Our podcast reflects our commitment to fostering a community that values mental health and personal development. We invite you to join us on this enriching journey, as we explore the paths to a healthier mind, a more fulfilled life, and a deeper understanding of the human experience. Thank you for being part of our community, and we look forward to growing together.

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Season 1 Hosts: Joshua Zello LPC-MHSP and Andrew Cudd LMFT

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Meet Josh

Learn About Our Host

Learn more about Joshua Zello's approach as a counselor and read about his specialties.

Book Shelf
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Discover More Resources

Check out our continually growing mental health article library.

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