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CERTIFIED INTUITIVE EATING COUNSELING & EATING DISORDER CONSULTATION

Reclaim Peace with Food and Your Body

At Chattanooga Counseling and Consulting, we provide expert consulting services focused on eating disorder education, care coordination, and intuitive eating coaching. Led by Allie Haskew, LPC, Certified Intuitive Eating Counselor, our goal is to empower individuals and families with knowledge and support to navigate eating disorders and promote long-term recovery.

Meet    Allie

ALLIE HASKEW LPC-MHSP-CIEC

I am a Licensed Professional Counselor, Mental Health Service Provider, and Certified Intuitive Eating Counselor.

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I specialize in weight-inclusive, trauma-informed care, helping individuals heal their relationship with food and their bodies. My approach integrates intuitive eating, body image healing, and recovery from chronic dieting, disordered eating, and eating disorders.

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Through one-on-one education, workshops, group support, and public speaking, I provide a compassionate space for individuals to explore their experiences with food and body image. My work also includes assessments and continuity of care, ensuring that clients receive personalized, ongoing support tailored to their unique needs​​​​

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Education Sessions, Courses, & Speaking Engagments 

Not sure where to start? 

Understanding eating disorders can be complex, but education is the first step toward healing. Allie provides tailored educational services designed to empower individuals, families, and professionals with the knowledge they need to support recovery.

These private sessions provide individuals and families with a deeper understanding of eating disorders, including:

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   âœ” Identifying the signs and symptoms of anorexia, bulimia, binge eating disorder, and orthorexia
   âœ” Understanding potential causes, psychological triggers, and emotional impacts
   âœ” Learning about treatment pathways and recovery strategies
   âœ” Creating a supportive home or social environment that encourages healing
 

Sessions are customized to meet the specific needs of each client, helping them gain clarity and confidence in supporting themselves or their loved ones.

Allie offers engaging and informative presentations for schools, businesses, healthcare institutions, and community groups, covering topics such as:

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   âœ” Early detection of eating disorders and the role of mental health in recovery
   âœ” Fostering a positive food culture in educational and workplace environments
   âœ” How families, communities, and schools can reduce stigma and support recovery

Workshops can be tailored to specific audiences, from educators and medical professionals to parents and peer groups.

For professionals working with at-risk populations, these in-depth courses provide advanced insights into:

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✔ The clinical and psychological aspects of eating disorders
✔ Best practices for early intervention and long-term support
✔ Strategies for building awareness and prevention programs

Courses are ideal for counselors, teachers, youth mentors, and healthcare professionals looking to enhance their ability to support individuals with eating disorders.

Education Sessions, Courses, & Speaking Engagements

$175​

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Interested? 

You know you’ve been sold unrealistic expectations.

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You’re exhausted from dieting and relying on willpower to control your eating. Deep down, you sense that a more peaceful and fulfilling relationship with food is possible, but you’re unsure how to get there.

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You deserve a relationship with food and your body that is built on attunement, trust, and respect—and we can help you get there.

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Intuitive Eating is an evidence-based approach that helps you reconnect with your body's signals, meeting both your biological and psychological needs. Instead of following restrictive food rules, you'll learn to break free from diet culture and build lasting, sustainable habits that promote well-being.

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Intuitive Eating Counseling and Groups

Intuitive Eating Coaching and Groups

You are not alone

Break free from dieting culture and learn how to develop a healthy, balanced relationship with food through Allie’s intuitive eating counseling services.

1:1 intuitive eating counseling, body image healing, and non-diet support to help you break free from restrictive food rules and rediscover a peaceful, fulfilling relationship with food. Together, we'll work toward lasting balance, well-being (on your terms), and ultimate freedom--no more guilt, no more dieting. Just trust in your body's wisdom.

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   âœ” Learn to trust your body's natural hunger and fullness cues
   âœ” Challenge harmful dieting mindsets and restrictive food rules
   âœ” Develop a personalized approach to eating that prioritizes health, satisfaction, and emotional well-being
   âœ” Gain confidence in body acceptance and self-care practices
 

These one-on-one sessions are tailored to each client's unique journey, providing compassionate support along the way. 

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$140​

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   âœ” A supportive space where individuals share their experiences and challenges
   âœ” Guided discussions on emotional eating, body image, and self-acceptance
   âœ” Practical tools and exercises for long-term intuitive eating success

Group counseling fosters community, encouragement, and accountability -- critical elements for those working to heal their relationship with food.

Perfect for schools, businesses, and health organizations, these workshops explore:

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✔ The ten principles of intuitive eating
✔ The science behind mindful eating and its benefits for mental health
✔ How to shift away from diet culture and promote sustainable wellness

Whether for individual support or community education, these workshops offer powerful insights and actionable strategies to cultivate a healthier approach to food.

Benefits of Intuitive Eating

Research has shown that intuitive eating leads to: 

✔ Increased body appreciation
✔ Improved life satisfaction
✔ Greater motivation for movement
✔ Better relationship of a variety of foods
✔ Overall health improvements, including reduced blood pressure and cholesterol
✔ Decreased binge eating and loss of control eating

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Let’s move away from food guilt and toward food freedom.

Learn More

Free Guide: 10 Principles of Intuitive Eating

Download our FREE Intuitive Eating Resource to better understand the 10 Principles of Intuitive Eating, including assignments you can start trying today! 

Assessments & Continuity of Care

Assessments & Continuity of Care

Need direction?

Navigating eating disorder treatment can be overwhelming. With extensive experience in care coordination, Allie ensures that clients receive the right support, from initial assessment to long-term recovery.

Phase 1

Each client's needs are unique, and finding the right level of care is critical. Allie provides:

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   âœ” Personalized assessments to determine whether outpatient therapy, nutritional counseling, or inpatient treatment is needed
   âœ” Connections to specialized professionals, including dietitians, therapists, and medical providers
   âœ” Guidance on treatment options, insurance navigation, and next steps
 
 

Recovery is a collaborative effort. Allie acts as a central point of contact between treatment teams, families, and individual, ensuring:

$175

Phase 2

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   âœ” Clear communication between healthcare providers and support networks
   âœ” Consistent progress monitoring, with adjustments as needed
   âœ” A streamlined approach to care, reducing stress and confusion for clients and families

Phase 3

Long-term recovery requires consistent support and adaptation. Allie provides ongoing care management services to:

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✔ Help families navigate new challenges in treatment and recovery
✔ Provide education and emotional support as individuals transition between care levels
✔ Offer specialized guidance for clients managing co-occuring conditions such as anxiety, depression, or trauma

With expert care coordination, clients and families can move forward with confidence, knowing they have the right team in place.

Start Your Journey Toward Healing Today

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Whether you're looking for personalized guidance, professional support, or a community that understands, I’m here to help you break free from restrictive food rules, heal your relationship with your body, and reclaim lasting balance.

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Now is the time to start living with trust, confidence, and freedom.

You don’t have to navigate this journey alone.

Get Started

Take the Next Step Toward Healing

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