How much is doing it all on your own costing you? Are you losing sleep? Are your relationships suffering? Are you overspending to cope with stress? Do you burn energy on efforts that do not produce? Are you spending money on things that aren't working? Do you try to control your friends, family, partner, or coworkers? Are you constantly worried about the future? A lack of direction may be COSTING YOU a great deal.
Most people see a counselor on a weekly or every other week basis. We will gladly provide a personalized recommendation for the frequency of meeting during your first session.
Supervision and Consultation will be provided at the frequency agreed upon with the individual or agency.