About this Episode
Join us this week as Andrew and Josh delve deeper into the complexities of depression and share additional coping strategies. This episode is the second installment of a two-part series that further explores Josh Zello's blog article titled "20 Ways to Fight Depression." Access the article through the provided link below. As always, "The Counselor's Chair" is a production of Chattanooga Counseling and Consulting. Visit our website or reach out via email to learn more about our services and how we can support you on your mental health journey.
Blog Link: 20 Ways to Fight Depression
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About the Counselor's Chair Podcast
Welcome to "The Counselor's Chair" podcast, where we delve into the rich and multifaceted world of mental health, personal growth, and philosophical inquiry.
Our podcast is dedicated to providing you with insightful discussions, expert advice, and thoughtful reflections on a wide array of topics related to counseling, psychology, philosophy, and self-help. Whether you are a seasoned professional in the field or someone seeking personal development and understanding, our episodes are designed to enlighten, inspire, and empower you on your journey.
Each episode features conversations with experienced counselors, psychologists, and other experts who share their knowledge and practical strategies for navigating the complexities of life. We explore everything from therapeutic techniques and mental health trends to philosophical concepts and self-improvement tips. Our goal is to create a supportive and informative space where listeners can gain new perspectives, deepen their understanding, and find practical tools to enhance their well-being and personal growth.
At Chattanooga Counseling and Consulting, we believe in the power of connection, compassion, and continuous learning. Our podcast reflects our commitment to fostering a community that values mental health and personal development. We invite you to join us on this enriching journey, as we explore the paths to a healthier mind, a more fulfilled life, and a deeper understanding of the human experience. Thank you for being part of our community, and we look forward to growing together.
Season 1 Hosts: Joshua Zello LPC-MHSP and Andrew Cudd LMFT
More Resources for Your Self-Help Journey
Explore our collection of blog posts and additional resources below for support:
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Learn more about Joshua Zello's approach as a counselor and read about his specialties.
