Wesley Nichols LMFT
Licensed Marriage and Family Therapist
Trained EMDR Therapist
Founder of Enneagram Chattanooga
We all have areas of our lives where we feel stuck. We can’t seem to figure out what’s going on inside us or in our situations. Even if we see a problem, we might not know how to navigate it. Counseling is an experience that helps you safely explore these places to make sense of your experience and find more clarity for the experiences to come. Together, we sift through the combination of thoughts, emotions, experiences, and patterns that make up who we are to find deeper understanding, clarity, and peace.
This process of engaging internally can change the way you see yourself, engage with others, and experience the world around you. It frees us from the boxes we find ourselves in. We all want that peace and freedom, but it’s hard to get there on our own. When it comes to our own life and experience, as the saying goes, “We can’t see the forest for the trees”.
My role is to come alongside you to help shed light on these areas and be a guide along the way. In that process I use many tools, including training in IFS, EMDR and the Enneagram, to help you in your journey. If you feel you’re ready to take that next step, I’m here to journey with you.
If you feel you are at the place where you need that extra help, I would love to join your journey towards the changes you desire.
My Areas of Interest
Relational Issues
Depression
Anxiety
Trauma
Spiritual or Religious Issues
Career Related Issues
Grief
Inability to Focus
Anger Issues
Obsessive Thoughts
Phase of Life Issues
Large Life Transitions
Family Related Issues
Chronic Illness
Therapies Offered
Marriage Therapy/ Counseling
Individual Therapy/ Counseling
Couples Therapy/ Counseling
EMDR
Cognitive-Behavioral Therapy (CBT)
Emotion Focused Therapy (EFT)
Internal Family Systems (IFS)
Enneagram Focused
Attachment Based
Trauma Focused
How much is doing it all on your own costing you? Are you losing sleep? Are your relationships suffering? Are you overspending to cope with stress? Do you burn energy on efforts that do not produce? Are you spending money on things that aren't working? Do you try to control your friends, family, partner, or coworkers? Are you constantly worried about the future? A lack of direction may be COSTING YOU a great deal.